The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (2024)

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The Best Diabetic Socks to Help Keep Your Feet Warm and Protected? ›

Heat Holders

There are many different types of socks for people with diabetes. Generally, they're designed to minimize foot injuries and keep feet dry and warm.

People living with diabetes need to be gentle with their feet. Look for socks made with soft fibers like bamboo or wool. These yarns won't rub against the skin, and they can help prevent friction that causes blisters.

Avoid the use of warming aids on the feet, such as electric blankets, heated shoe inserts and heating pads. Also, test bath water with hands or a thermometer to make sure it's not too hot before putting your feet into the water, he said. Moisture-wicking socks can help keep feet dry and warm during cold weather.

Diabetic socks are specially designed to keep feet dry, decrease the risk of foot injury, and enhance blood circulation. They are a key part of foot care, which is an important aspect of diabetes management due to potential damage to the nervous and circulatory systems caused by high blood sugar levels.

If your feet are cold, you may want to warm them. Keep aware that, unfortunately, if you have nerve damage, your feet may not be able feel heat properly and it is easy for you to burn them with hot water, hot water bottles, or heating pads. The best way to warm cold feet is to wear warm socks.

Wear socks without seams. Avoid tight-fitting socks and garters. Wear socks in bed if your feet are cold at night. Do not use a hot water bottle or heating pad on your feet.

“Socks that really fit you well.” “Socks that are too tight are going to impair circulation,” Tina said. On the other hand, loose socks are more likely to move around and cause friction. Fit is especially important for people with diabetes who have poor circulation and experience swelling in the feet or legs.

Diabetic socks aim to protect the feet and reduce the risk of injury or irritation. Features that help achieve this include being seamless, moisture-wicking, and padded. Compressions socks are tighter-fitting socks that apply gentle pressure to the legs and feet to help reduce swelling and discomfort.

Diabetic socks will keep your feet warm and dry to avoid blisters, ulcers, and fungal infection. You should also avoid wearing dark-colored socks because you may not notice blood or discharge from a wound on your foot.

How to keep neuropathy feet warm? ›

Wear layers of clothing to keep warm, and make sure to cover your head, hands, and feet. For those with diabetic peripheral neuropathy especially, consider wearing warm, waterproof footwear to keep your feet dry and protected from the cold.

Diabetes can cause kidney and circulation issues that make you feel cold. Without proper treatment, diabetes can also cause nerve damage that makes you feel cold, particularly in your feet. Type 2 diabetes may involve milder symptoms than type 1 diabetes. Type 2 diabetes is also more likely to cause a cold feeling.

Tingling or burning in the feet and legs may be an early sign of nerve damage in them. These feelings often start in your toes and feet, but can also start in the fingers and hands. You may also have deep pain or aching or just a heavy feeling. Some people may have very sweaty or very dry feet from nerve damage.

Some suggest that white cotton or wool socks are preferable, saying this is because “cotton socks allow feet to breathe and helps prevent sweating.”

White or light-colored socks can allow you to easily see if you're bleeding or have a draining wound on your foot. Seamless toes. Seams can irritate the skin, leading to blisters and wounds. Many diabetic socks don't contain seams or have nonirritating seams.

Medical compression socks and stockings are prescribed by a doctor for various venous and lymphatic ailments. However, there are times that a compression garment is not ideal. A compression garment should not be worn in the case of circulation disorders in leg arteries or for those with serious heart conditions.

In fact, you don't even have to have diabetes to benefit from them. But that all being said, not all diabetic socks are created equal. So if you're in the market for some socks that will help protect your feet from damage, you should make sure you know what to look for.

Many diabetic socks don't contain seams or have nonirritating seams. Nonelastic fibers. Regular socks contain elastic to help them stay in place, but this design can further constrict blood flow for people with diabetes. Your socks may be considered too tight if you see a line on your skin after you remove them.

Heating pads, electric blankets, hot water bottles, or even extremely hot baths can all be relaxing and soothing, but for someone with diabetes, they can be dangerous. If you already have nerve cell damage, you may not be able to tell how hot a heating pad is, and you run the risk of burning your feet.